
BIO
Abla has been helping clients change the way they look and feel since 2004. She is certified in Pilates Mat and on all equipment. Abla is classically trained by Power Pilates and is a member of the Pilates Method Alliance.
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Movement has always been a part of Abla's life, starting with dancing ballet for over a decade to teaching aerobics in college. She was introduced to Pilates in 2003 and loved that it made her feel stronger, more toned, and improved her overall fitness and health.
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In addition, as a professional opera singer who performed throughout the country, Abla needed a type of exercise that was efficient, full body, and could easily be done on the road. Pilates was a perfect fit!
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CERTIFICATIONS AND TRAINING
Pilates Method Alliance - NCPT 2012 - PRESENT
Power Pilates (600 hr.) Comprehensive Apparatus Teacher - 2011
CPR/AED - 1/2020 - 1/2022
Power Pilates Intermediate Mat - 2008
Power Pilates Beginner Mat - 2004
Vbarre - 2013 & Vbarre Teacher Trainer - 2014
Xtend Barre - 2011
TRX - 2013
AFAA 2000 - 2012
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