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About: About
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BIO

Abla has been helping clients change the way they look and feel since 2004. She is certified in Pilates Mat and on all equipment. Abla is classically trained by Power Pilates and is a member of the Pilates Method Alliance.

Movement has always been a part of Abla's life, starting with dancing ballet for over a decade to teaching aerobics in college. She was introduced to Pilates in 2003 and loved that it made her feel stronger, more toned, and improved her overall fitness and health.

In addition, as a professional opera singer who performed throughout the country, Abla needed a type of exercise that was efficient, full body, and could easily be done on the road. Pilates was a perfect fit!

CERTIFICATIONS AND TRAINING

Pilates Method Alliance - NCPT 2012 - PRESENT

Power Pilates (600 hr.) Comprehensive Apparatus Teacher - 2011

CPR/AED - 1/2020 - 1/2022

Power Pilates Intermediate Mat - 2008

Power Pilates Beginner Mat - 2004

Vbarre - 2013 & Vbarre Teacher Trainer - 2014

Xtend Barre - 2011

TRX - 2013

AFAA 2000 - 2012

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